Zen Jenn

We all know the new year is the time people are ready to make changes to their lifestyle. Fitness and health are generally number one on everyone's list. For the past six months I have been on Juice Plus to help give my busy lifestyle and body the boost it deserves. What is Juice Plus? " Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best." I love this product and stand by it so much, I have decided to become a representative for the company. Ask me how to create one simple change for yourself. Want more information? Click on the link below!  www.juiceplus.com/+jg78923

Guys, need a little help with what to wear this holiday season? Well, here is a list of some COOL trends to try for the holidays!  Fitted Suits Bold Prints Satin/Silk .

Need some assistance in what to wear for the holidays? Here is a list of HOT trends for the holidays.  Lace  Sequins Floral Prints

I am so excited to announce that Just Jenn Jewelry online store is finally opened and ready to shop! Perfect timing for the holidays! With over 60 pieces for sale of Men and Women's jewelry, hair accesories and key chains, there is so much to choose from! Flat rate shipping cost of $5 in the US and $10 for international.  Shop now at: https://www.etsy.com/shop/JustJennStyle Women - Just Jenn Jewelry was created for the fun and funky, edgy young woman with spunk and spirit. Using all metal, classic charms, and one of a kind pieces collected over the years, Just Jenn Jewelry is costume jewelry created for women on a budget.  Men - Just Jenn Jewelry for men was created for the edgy, fun and spiritual male. Using all metal and leather pieces, Just Jenn Jewelry for men, was created for the male who is not afraid to be fashion forward with some edge. Just Jenn wanted to create fun IT pieces, easy to wear with any outfit at an affordable price. Getting inspiratio

Happy Cyber Monday!  I know that today is the day to get all the great deals from online shopping. That's why I am offering from now until the end of the day, a free consolation with tips, tricks, and trends perfect for your body type and style with the purchase of one of my services: personal shopping, personal fashion stylist and/or closet organization. This is perfect for a gift for someone who wants to feel more confident in their own skin, or even for yourself- to get the holiday looks just right and to make heads turn at those holiday parties! Enter code word: Cyber Monday to either my email justjennfashion@aol.com or in a message with your information. Happy shopping! Offer valid now until 12 AM Tuesday. Currently, only South Florida residents may apply .

" Inspiration is  the process of being mentally stimulated to do or feel something, especially to do something creative." My inspiration comes from nature and being outdoors. Earlier this month I went on a road trip to North Carolina to go hiking, rock climbing and to enjoy fall. Being from South Florida I found the cool crisp air and the plethora of colors absolutely breath taking. All the sights and views really made me feel at peace. There is no greater feeling then being at one with nature. What is your inspiration?

Now is the time to get a head start on your holiday shopping! If you are in the South Florida area, please join us for a really rad event at  Vintage Tap,  located on Atlantic Avenue in downtown Delray Beach. This event is going to feature 20+ local artist and craft vendors, as well as 4-5 bands, and 2 food trucks! This is an event you don't want to miss!  Friday November 20th 9PM- 12AM (Bar is open until 2AM) 524 W Atlantic Ave Delray Beach, FL 33444 

It’s sad to say, but a common misconception of me is that some people, who don’t know my lifestyle, tell me “You’re so lucky you’re skinny!” Or “You’re so lucky you can eat whatever you want!” Let me just say first off, I hate the word skinny, as well as the word fat. And my response is always the same, “It takes hard work, dedication, eating healthy and working out. And trust me, I’m not skinny, I’m FIT and FABULOUS!” Yes, I do have an athletic frame with lean muscle, but I maintain it. I eat small portions every couple of hours. I eat very healthy, but I do indulge when I want to. I don’t punish myself, because I take good care of myself. I don’t normally eat a lot of sugar and I refuse to add sugar in anything (I guess you can say I am lucky to not have much of a sweet tooth). My snacks are usually veggies, fruits, Greek yogurt, nuts, granola or protein bars. I drink a lot of water and 1-3 cups of tea per day (and absolutely NO SODA) and I generally stay away from fast food a

Can you believe it is fall already? You know what that means? New season- new outfits! If you live in the South Florida area and are in need of a little assistance, Just Jenn Style is right for you! Great for men and women, Just Jenn Style can help you find the right attire for those upcoming holiday events that will make everyone's head turn and say WOW!  Email me at justjennfashion@aol.com for styling help, personal shopping, and consolations. Enter code word "Happy Holidays", now through the end of October and receive an extra $10 off!

For the past month I have been on a health tracker kick. I downloaded this awesome little app on my phone (S Health- but you can use any health tracker) to keep a log of what I am eating each day, how much water I am drinking, my workouts, etc. You add your weight, height, and how active you are throughout the week and it will give you amount of calories you should be eating daily for your body, along with protein, carbs and fats you should be consuming as well. I can honestly say that I love this app and have even learned a lot about myself! (Example: I am usually great about drinking the appropriate amount of water per day, but I do slack occasionally.) This helps keep me and my habits on track! I strongly recommend this app for anyone who is trying to live a healthier lifestyle!

It’s no secret that when you look good, you feel good! By staying active, healthy and fit, along with taking a little bit of time to coordinate the right outfit, you will feel on top of the world! It all starts with YOU! Feeling down? Dolls- Throw on your favorite pair of heels that make you feel sexy. Guys- Take an extra five minutes to perfect your hair. Doing things that add a little sugar to your day can go a long way, and not to mention you instantly feel better!  “Live happy, live healthy, live free and love life!”  Just Jenn                                                              

Hard to believe that there is still  another month or two left of Summer. So why not look HOT and go out of summer in style ? If you are located in South Florida and need a little pep in your step, I'm your IT girl. Book now via email at justjennfashion@aol.com  for an y  of my services: Personal and event styling, personal shopping, and/or closet organization; with code word "Summer" and  you will not only receive a free consolation  but $10 off as well! Starting at just $30+. This is a deal you don't want to miss! Great for guys and dolls!  Offer valid  until the end of August!  I am also available to write fashion and lifestyle articles. Email me at justjennfashion@aol.com  for inquires!

If you have been following the latest craze about organic food, your head is probably spinning. Let's get real, everything you buy from the store does not need to be organic, however there is a list called the Dirty Dozen and the Clean Fifteen, which goes through the foods you really should by organic due to the pesticides put in them.  Here is a link to the website so you can see for yourself!  http://www.ewg.org/foodnews/list.php Remember, you are the only thing standing in your way from living happy, healthy and free! You have the tools to make your life even better, it's just how you choose to use your tools!

For someone who is on the go and traveling as much as I am, it is essential for me to have a go to travel bag. It carries all of my essentials, which I always keep in there and it makes it easy for me to just grab the bag and go (such as: tooth brush, tooth paste, hair brush, floss picks, deodorant, body wash, shampoo, conditioner, razor, face wash, lotion, q-tips, make up remover, etc). Of course you must always pack accordingly (clothing, shoes, accessories, etc), since each and every trip differs, but these items are a must have!

Come join us in having a great  time with art, awesome vendors, and live music! Also come and check out the new men and women's designs for Just Jenn Jewelry! This is an event you do not want to miss! It is fun for everyone! Sunday July 19th 12- 4pm Whole Foods Market Boca Raton 1400 Glades Rd, Suite 110 Boca Raton, FL 33431 Here is a sneak peak of what to expect next Sunday! Pictured left are the new arrow earcuffs ($15 each) Women Upper right corner new summer hair bows ($5 each) Women Lower right corner are the new horned pendants in black and neutral ($20 each) Men Email me at justjennfashion@aol.com for inquires! 

1. Cinnamon Cinnamon can curb your  appetite  and help boost your  metabolism   2. Hot Peppers Peppers help speed up your metabolism 3. Grapefruit  Full of fiber for better digestion 4. Watermelon  Watermelon fills you up without the extra calories 5. Sweet Potato Full of fiber and protein 6. Eggs  Digests slowly and has few calories 7. Coffee Helps stimulate fat burning 8. Vinegar It can help break down fat 9. Milk Digests slowly and keeps you feeling full 10. Beans Full of fiber 11. Oatmeal Whole grains and makes you feel fuller longer 12. Celery Mostly vitamins and water 13. Blueberries Loaded with antioxidants and fiber 14. Greek Yogurt Lots of protein with very little fat and carbs 15. Green Tea Stimulates the metabolism and helps detox your body of toxins 16. Chicken Breast Keeps you feeling full for longer and known as a lean protein  17. Ice Water Your body expends energy

Who: Fun for everyone! What: Come hang and have a great time with art, awesome vendors, and live music! Also come check out the new men and women's summer designs for Just Jenn Jewelry. This is an awesome event you do not want to miss! Where: Whole Foods Market  1400 Glades Rd Suite 110 Boca Raton, Florida 33431 When: Sunday June 21st from 12-4pm

Women- Rose gold is hot for this summer! Men- Blue is bold this summer!

From dark to  fiercely fab , Summer is the time of year to go for  a fun and light change! Change is good! This look went from dark with blonde underneath and all one length, to super sheen, layered and lightened!  Perfect for Summer! For inquires and to book your hair appointment now with one of South Florida's HOTTEST stylist call Maria- 954 709 3809

Interested in seeing what Just Jenn Style's life is all about? From modeling, to jewlery design, to styling, etc, Instagram is an even more up to date way to see what's going on! Follow me at   justjennstyle   on  Instagram to see what I am putting together this year!

Interested in looking sizzling this summer? Find out how I can make you feel HOT in your own skin and look fierce in the sexy summer trends. I do personal fashion styling for both men and women, as well as personal shopping, closet organization and consolations! Email me at justjennfashion@aol.com for more info and to book now!

Yet another successful event for Just Jenn Style along with the other vendors at the fabulous art show in Boca last Sunday, April 19th. Filled with art, live music, delicious food fresh off the BBQ, and a little taste of whats to expect this Summer for Just Jenn Jewelry's new designs!  Pictured on the bottom left is Just Jenn Jewelry's NEW ear cuffs sold at $15 each! Pictured on the bottom right Just Jenn Jewelry's NEW chain and charm bracelet (comes in both silver and gold) sold at $18 each! Email me at justjennfashion@aol.com to purchase now and for inquires! 

Come hang and have a good time with art, awesome vendors, live music and a BBQ! All the proceeds for the BBQ will be going to a local charity! Also, come check out the new spring designs for Just Jenn Jewelry! This is an awesome event you don't want to miss, and it's for a good cause too! This is fun for the whole family! Sunday April 19th 12-4pm Whole Foods Market Boca Raton 1400 Glades Rd Suite 110 Boca Raton, Florida 33431

Think boat shoe meets tennis show. This Springs hottest shoe for men are the canvas shoes. A casual go to shoe that is light weight and breathable and perfect for the warmer months!

Say hello to rectangular nails and GOODBYE to the claws! Rectangle nails are the new IT trend to try! Other names this super hot trend goes by are ballerina nails and coffin nails.

Flare is making a comeback! The 70’s inspired bohemian casual chic trend is the go to pant and jean for women this Spring 2015!

Ladies, need a quick fix on erasing scuff marks from your pumps or boots? Men, need quick and easy ways to tie your tie for the office? Well this link has thirteen awesome fashion hacks for both men and women to get you through your day!   http://allforfashiondesign.com/13-diy-tricks-for-quick-fixing-of-fashion-emergencies/

Here is a list of awesome go to foods that you should incorporate into your diet for healthier living. Of course not everything on the list you must eat, but just live by this list for ONE week and see how you feel. You will feel healthier, more rejuvenated, more energized and just better over all. Go on and give it a try! I dare you!  Breakfast- eggs, oatmeal,  yogurt, fresh fruit,  granola Lunch/Dinner- Fish,  Chicken,  Turkey,  low fat ground beef; veggies (especially leafy greens,  such as,  spinach and kale) Snacks- fruits,  veggies, smoothies, protein shakes, nuts, humus, cheese Drinks- water,  green tea (freshly brewed; amazing antioxidants), lemon water (great for detox)

This is a new year,  so why not show the new you! I can help transform your daily boring wardrobe into something fierce and fabulous! Ladies,  want to know the best styles and silhouettes for your body type?  Gentlemen, want to find the right cuts and trends for your body? Email me at justjennfashion@aol.com for consolations,  personal shopping,  closet organization or personal fashion styling! Book in the month of February at any time with code word "LOVE" and receive $10 off! 

Who- The Van Gogh-gos present: A VERY STARRY ART MARKET What- One of a kind art fair showcasing over 25+ vendors, including, but not limited to, exhibiting artists, live art, jewelry, accessories,etc! Where- Inkwell Pub 238 N State RD 7 Margate, FL 33063 When- Saturday February 7th, 2015 830pm-12am 21+ Free admission and parking Live bands Great drinks Awesome vibes This is an event you do NOT want to miss! Not to mention, yours truly, designer of Just Jenn Jewelry, will be one of the special guests selling the latest trends for 2015 for men and women!

Ladies, check out the latest and hottest hair trend of 2015! Goodbye ombre, hello tortoise shell hair technique! Not to be confused with ombre, this new look is similar, but it uses richer and darker colors to create an even more natural look! How about you just take a look for yourself!

Here is a list of the best and healthy pre and post workout snacks for you to indulge in!

If you are serious about getting healthy this 2015, nutrition is the number one key! You must start from the inside out! Eliminate sugar from your diet, as well as junk food and carbs! These things are OK in moderation, but if you do decide to eat them at any given time, make sure you use a healthier alternative, such as  whole grain or whole wheat bread, pasta, etc. Make sure your diet mainly consists of protein (chicken, fish, low fat red meat) and vegetables. For snacks nuts, granola, yogurt, smoothies, etc are a great fiber and protein booster and will help kick your cravings!