Zen Jenn

  Reiki and Yoga stand out as potent forces for rejuvenation, each with its unique yet complementary approach to promoting harmony of the mind, body, and spirit. Reiki, originating from Japan in the early 20th century, is a spiritual practice centered around the channeling of universal life force energy to promote healing and balance within the recipient. Through gentle touch or non-contact methods, a Reiki practitioner acts as a conduit for this energy, allowing it to flow through their hands and into the recipient's body, facilitating the release of energetic blockages and promoting a state of deep relaxation and inner peace. Yoga, on the other hand, traces its roots back to ancient India and encompasses a diverse range of physical, mental, and spiritual practices aimed at uniting the individual consciousness with the universal. Through the practice of asanas (postures), pranayama (breath control), and meditation, Yoga seeks to cultivate self-awareness, enhance flexibility and st...

  Step Into Your Power 12 Week - 1:1 VIP Package   Does this sound like you?   Do you wake up in the morning feeling overwhelmed with thoughts about the future? How is it going to work out? What if THIS or what if THAT? Do you feel frustrated and unfulfilled with where you are right now? Do you feel trapped by the past and afraid you can't escape it? Do you feel stuck and uninspired about what your next steps are? Do you say to yourself "If I get this, I will be happy"? or “I’ll be happy when...”     Trust me, I have felt ALLLL of those things!   Are you ready to feel:   Happy + Worthy of all the things you desire Confident + Abundant Whole + Complete in all areas of life Free from self sabotaging thoughts and feelings Fully Empowered to live the life of your dreams     Are you ready to dive deep + transform? I help spiritual beings who feel stuck, remove blockages by becoming happy, healed + free, with Reiki healing + Self Love.   What ...

  4/19 Friday from 12-1 p.m. EST: (FREE Virtual Workshop via Zoom!)   This is for you if you want a taste of what stepping into your power truly feels like! With more: confidence, clarity, abundance, self-worth, self-compassion, peaceful and grounded energy, and so much more!   ✨ Learn one of my favorite techniques to help create more confidence and self- love   ✨ Learn different grounding exercises to help you balance your energy to help feel more grounded and less anxiety   ✨ Experience the healing benefits of Reiki: calm, peaceful and more clarity   What's included in this workshop?   Self Love Exercise (bring a small mirror) Wellness Tips for grounding your energy Mini Reiki Session New way to work with me Recording available! FREE | Must register to save your spot   **You don’t want to miss this! Even if you can’t attend live, you can catch the replay for a limited time after, so make sure to register! :) Save your spot!