Zen Jenn

              To "shift" refers to the act of changing or moving from one state, position, perspective, or condition to another. It can involve a gradual transition or a sudden adjustment, and it can be physical, mental, emotional, or conceptual in nature.           It involves a transition or adjustment that can occur in various contexts, such as:                                 Mindset Shift : It refers to changing one's way of thinking, beliefs, or attitudes about a particular subject, situation, or life in general.                                         ...

Jennifer is a certified Reiki practitioner specializing in: relaxation, releasing negative energy, healing from past trauma, Chakra balancing, and improving mental health and OVERALL well-being. Primarily focusing on distance healing, what makes her services stand out is that she not only does Reiki and Chakra balancing, she follows up with spiritual wellness coaching. She goes over what her guides and intuition tells her, what chakras are blocked, and ends with helpful, personalized tips to help realign and rebalance to assist with bringing in more peace, self-love and harmony, into each of her clients lives.  Her other love is content creation and marketing, specializing in: Holistic wellness, fitness, yoga, essential oils, Reiki energy healing, metaphysics, crystals & health. This is ideal for shops, boutiques and studios looking to inform their audience and promote their products/services. She has a degree in Design and Merchandising with a background in Business ...

What is an empath? "The term empath comes from empathy, which is the ability to understand the experiences and feelings of others outside of your own perspective. ... You actually sense and feel emotions as if they're part of your own experience. In other words, someone else's pain and happiness become your pain and happiness.” Description from Google Are you an empath? Benefits of being an empath Image from Instagram Things empaths can do to protect their energy Images from Instagram Images from Google