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What does gratitude do for your energy?

  Gratitude has proven positive effects on your energy, physically, mentally, emotionally and spiritually. Here are some ways it shifts your energy positively: . 1. Raises Your Vibration Gratitude aligns you with higher vibrational states, such as joy, love, and peace. Energetically, you move from states like fear, lack, or frustration toward abundance and openness. This makes you more receptive to good things in your life, creating a flow of positive energy. 2. Balances and Strengthens Your Aura/Energy Field Practicing gratitude promotes emotional regulation, helping reduce stress and negativity. This keeps your auric field (the energetic field around your body) strong and resilient, preventing energy leaks. 3. Supports Chakra Alignment Gratitude activates the heart chakra by creating unconditional love, compassion, and connection with others. It also opens the crown chakra , enhancing your sense of connection to something greater than yourself, such as the universe or divine energy.
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Why should you cleanse your energy?

  Cleansing your energy is important for maintaining emotional, mental, and physical well-being. Just as we accumulate physical dirt throughout the day, we can also absorb emotional residue, negative thoughts, and energetic blockages from people, places, or situations. If left unchecked, this can lead to fatigue, stress, anxiety, irritability, or a feeling of being stuck. Cleansing allows you to release stagnant energy, restore balance, and reconnect with your authentic self. As a Reiki Energy Healer , I make sure to not only cleanse my energy, but my clients energy too! Benefits of Energy Cleansing: Clears emotional blockages and negative patterns Promotes mental clarity and emotional well-being Enhances your intuition and ability to make aligned decisions Prevents burnout and fatigue by restoring energy flow Raises your vibration, making it easier to attract positive experiences Different Ways to Cleanse Your Energy: Meditation and Breathwork Focused breathing (Ex: deep breathing: in

What is Divination?

  Divination is the practice of seeking knowledge of the future or gaining clarity by interpreting signs, symbols, or supernatural guidance. It has been used in various cultures for millennia and often involves rituals or tools to connect with spiritual realms, inner guidance, or unseen forces. Types of Divination Tarot Cards : Tarot involves using a deck of 78 cards, each with symbolic imagery, to gain insights into a situation or person’s life. Tarot is used for personal guidance, understanding emotions, or predicting potential outcomes. Astrology : Astrology studies the movements and positions of the planets and stars to interpret their influence on our lives. Ex:Natal charts are drawn based on one's birth time and place to guide personal development and timing. Runes : Runes are symbols from an ancient alphabet used for divination. Casting runes involves tossing carved stones or tiles and interpreting the symbols that land face up. Pendulum Dowsing : Dowsing with a pendulum in

FALL Reiki Sale!

  In honor of the start of my favorite season, I'm offering ALL 75min Reiki Healing Sessions for $99 during the month of October! 🍁🍂 These sessions can be virtual (valid anywhere) or in person at the comfort of your own home (only valid in Jacksonville or St Johns, FL.) Book Now ✨️Reiki is a holistic healing technique that promotes overall well-being through energy channeling. The word Reiki is derived from 2 Japanese words: Rei- meaning universal or spiritual wisdom, and Ki- which refers to the life force energy that flows through all living things. The core principle is based on the idea that a practitioner can channel healing energy into the recipient's body to encourage relaxation, balance & self-healing. 💖Benefits ●Stress & Anxiety Reduction: Reiki enables us to manage stress & anxiety better which can lead to a heightened sense of inner peace & relaxation.   ●Trauma Healing: Those who have experienced traumatic events may find relief in Reiki's abil

How Reiki + Healing Hertz Frequencies Work Together

  Healing hertz frequencies, also known as healing sound frequencies or solfeggio frequencies, are specific sound vibrations believed to promote physical, emotional, and spiritual healing.  These frequencies are thought to resonate with the body's natural energy systems, aiding in the restoration of balance and harmony. Each frequency is associated with different healing properties, such as reducing stress, improving mood, or enhancing spiritual awareness. In Reiki, a form of energy healing, the practitioner channels universal life force energy through their hands to support the client's healing process. When combined with healing hertz frequencies, Reiki can become even more powerful. The sound frequencies work to enhance the energetic flow and help dissolve energetic blockages, making it easier for the Reiki energy to penetrate deeply into the client's physical and energetic bodies. Reiki and healing frequencies have a mutual goal: to promote holistic healing by aligning

The Crystal for Self-Love

. Rose quartz, often referred to as the "stone of love," is a beautiful pink crystal that has been cherished for centuries for its gentle, soothing energy. Its soft, rosy hue not only makes it visually appealing but also resonates with the heart chakra, making it a powerful tool for emotional healing and self-love. What is Rose Quartz? Rose quartz is a variety of quartz that gets its delicate pink color from trace amounts of titanium, iron, or manganese. This crystal has been used in jewelry and healing practices since ancient times, revered by cultures around the world for its connection to love, compassion, and emotional well-being. Benefits of Rose Quartz . Promotes Self-Love : Rose quartz helps open the heart chakra, encouraging a deeper sense of love and acceptance for oneself. It aids in dissolving feelings of low self-worth and fosters a positive self-image. Emotional Healing : This crystal is known for its ability to heal emotional wounds and past traumas. It gently b

It's time to embody REAL Self-Love

Join me for a month-long Telegram group dedicated to helping you embody self-love, enhance self-awareness, and boost self-worth and self-esteem. We'll focus on setting strong, healthy boundaries and building your confidence using self-love healing techniques and Reiki! By the end of Self-Love September, you will be able to :  Recognize Your Worth:  Understand and appreciate your true value, independent from external validation, and truly love yourself for who you are- flaws, uniqueness, quirks and all.  Confident Decision-Making:  Make decisions with confidence, trust in your judgment, and take initiative in your personal and professional life. Overcome Fear with Positive Self-Talk:  Conquer fears and self-doubt by developing a habit of speaking to yourself with kindness, compassion, and encouragement. Self-Respect and Self-Acceptance:  Treat yourself with respect, prioritize your needs and well-being, and celebrate your imperfections. Identify Needs and Communicate Clearly:  Recog