Zen Jenn

What is Libra Season? As the Sun moves into Libra, we’re invited to step into a season of  harmony, connection, balance and beauty . Libra, an air sign ruled by Venus, thrives on relationships, creativity, and fairness. After Virgo’s meticulous energy, Libra season (approximately September 23 – October 23) brings a breath of fresh air and a chance to slow down, savor life’s pleasures, and restore balance in all areas. How To Tap Into Libra Energy Create Balance in Your Life Evaluate where things feel off balance: work vs rest, giving vs receiving, alone time vs. socializing, etc, and make gentle adjustments. Try scheduling moments of stillness or meditation each day to stay centered. Nourish Your Relationships Each relationship in your life calls for different connection. Prioritize romantic and platonic relationships equally to the time you spend with yourself. Make sure you are filling up your own cup first! Surround Yourself With What You Find Beautiful Refresh your space with f...

As a Reiki energy healer, one of the most important practices I share with my clients is grounding . In our fast-paced, overstimulated world, it’s easy to get swept up in the whirlwind of thoughts, emotions, and external energy. Grounding brings us back to center, reconnecting us to the Earth, our bodies, and the present moment. What Is Grounding? Grounding is the energetic practice of anchoring your energy into the Earth. Imagine yourself as a tree: when your roots are deep and strong, you can sway with the winds of life without being uprooted. Grounding keeps you steady, calm, and aligned, even during emotional upheavals or even spiritual growth spurts. Benefits of Grounding Your Energy Emotional balance: Reduces feelings of anxiety, overwhelm, or scattered thoughts. Clearer intuition: When your energy is steady, your inner guidance becomes easier to hear. Physical vitality: Supports the flow of life force energy (chi) through your body, increasing vitality. Spiritual safety: Kee...

  What is Virgo Season? After the fiery, bold vibes of Leo Season, the cosmos shifts gears into something more grounded, intentional, and healing. From  August 23 to September 22 , the Sun travels through  Virgo , the sign of practicality, wellness, and sacred order. Virgo Season is like a cosmic reset button, it’s about clearing the clutter, refining our routines, and aligning with what truly supports our mind, body, and spirit. By embracing its healing, earthy energy, you’ll feel supported to not just “do more,” but to do what truly matters. How to Tap Into Virgo Energy Simplify Your Space Declutter a room, organize your desk, or donate what you don’t need. Virgo energy thrives in clear, intentional environments that support focus and calm. (Virgo Moon here! I have been doing this so much lately!) Nourish Your Body Try a new healthy recipe, set meal prep habits, or add more grounding foods to your diet. Virgo energy is deeply connected to holistic wellness. Refine Your ...

  What is Leo Season? Welcome to Leo Season, arguably the boldest, passionate and most charismatic time of the year! From  July 22 to August 22 , the Sun travels through the fiery sign of  Leo , inviting us all to step into the spotlight, reclaim our confidence , and lead with heart. Leo is ruled by the Sun, the center of our solar system and the ultimate symbol of vitality, self-expression, and creative power. During Leo Season, that solar energy lights us up from the inside out, reminding us that  we, too, are stars meant to shine! How to Tap Into Leo Energy Be Your Own Hype Person Speak kindly to yourself. Leo rules self-esteem, so it’s a perfect time to practice mirror work, affirmations, or write a love letter to yourself. Create for the Joy of It Whether it's art, dance, writing, or singing into a hairbrush, create not for perfection, but for the thrill of being fully alive. Take Up Space Wear the outfit. Speak your truth. Post the reel. Leo Season supports bo...

Not all wounds are visible. As a Reiki energy healer, I’ve learned that some of the deepest pain lives beneath the surface where no one can see, quietly shaping our thoughts, emotions, and relationships. These are the wounds from abandonment, betrayal, rejection, abuse or never feeling fully seen or valued. They don’t leave scars on our skin, but they can create energetic blocks in our chakras , tension in our bodies, and patterns that repeat in our lives. You may be carrying unresolved emotional pain if you: 1. You overreact to small situations and feel triggered in ways that seem “too much” 2. You struggle with self-worth or keep attracting relationships, both platonic and romantic, that mirror your old wounds 3. You feel constantly tired, emotionally numb, or disconnected from your body 4. You have a hard time setting boundaries or feel like you need to control everything just to feel safe These are not flaws—they are signs your inner self is asking for healing and care. When we car...

What is Cancer Season? As the Sun moves into the water sign of Cancer, we’re invited to slow down, soften, and return to the sanctuary of our hearts. Cancer season (June 21 – July 22) marks the beginning of summer in the Northern Hemisphere—a time of warmth, nourishment, and emotional renewal. Governed by the Moon, Cancer energy brings us home to ourselves, urging us to tend to our emotional bodies, deepen our intuition, and create safe, sacred spaces—both within and around us. As a Reiki energy healer, I see Cancer season as a powerful opportunity to reconnect with self-love, compassion and activate the healing energy of the heart. If you’ve been feeling overextended or disconnected, this season is your invitation to come back to center and hold yourself with the tenderness you so often offer others. Tap Into Cancer Energy Nurture Your Inner Child Cancer rules over childhood and our early emotional patterns. Place your hands on your heart and send  loving words to the version of y...