Zen Jenn

How can you support your body during the Fall Transition?  Vitamin D, C & Elderberry to help boost your energy levels and immune function Eating warm, hardy foods filled with seasonal veggies Boost your zinc level intake to help fight any seasonal illnesses and infections Make sure you're getting enough sleep and water Want to boost your immune system? Try this SuperBoost Antioxidant Shot! Antioxidants are important for maintaining good health. Packed with superfruits like Blueberry, Pomegranate, Amla and Açai as well as Vitamin C, Zinc and Selenium, this juice-based vegan dietary supplement “shot” delivers a cornucopia of antioxidants. It also features our Energy Booster blend with naturally-derived caffeine from Green Tea Leaf and Guarana Seed along with botanicals Yerba Mate Leaf and Ginseng Root Extracts to deliver a gentle boost of energy.◊ The single-serving vegan dietary supplement pouches are a convenient way to get essential antioxidants along with an instant pick-me-u

  9/14 Wednesday from 12-12:45 p.m. :  (FREE Virtual Workshop via Zoom!) What's included in this workshop? Self Love Journaling exercise Wellness Tips Mini Reiki Session New way to work with me Recording available!  FREE  | Must register to save your spot **This will be my last free workshop for a while so you don't want to miss this! Even if you can't attend live, you can catch the replay for a limited time after, so make sure to register! :) Register Here!

Want to finish August with a BANG!? Join me for 1 (or ALL) of these upcoming FREE events, both In Person and Virtual!   Spots are limited so make sure to RSVP!   To RSVP to any of the events, simply write me a message in the contact form with the day of the event you're interested in and I'll get you more info (address, zoom link, etc!) I hope to see you! *Join me as I Co-Host WINE & WELLNESS ladies night in Ponte Vedra Beach! (see above) *8/27 Saturday @ 10-11 am : Free Reiki and Wellness in Nocatee *8/30 Tuesday @ 6-7pm : Free Reiki and Wellness in Nocatee Virtual: *8/31 Wednesday @ 1-2pm : Wellness Webinar

  Join me this month for a wellness challange! Mix and go with Green Gut Glow — a single daily supplement combination for smart nutrition support, less bloat, and glowing skin! Start your day off right with Green Gut Glow featuring three powerhouse supplements that you can combine into a single daily supplement. Start with a scoop of our BeWell Superfood Greens made from 36 fruits and vegetables and powerful phytonutrients and antioxidants.  Pour in GutHealth Digestion & Microbiome Support with prebiotics and probiotics and 13 key digestive enzymes to support digestion and a healthy microbiome for less bloat.◊ Last, give your skin the glow starting from within with SkinElixir Collagen Builder. Formulated with skin boosting vitamin C, hyaluronic acid, and biotin to support collagen production for radiant skin, hair and nails.◊ ◊These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. G

  8/11 Thursday from 6-7 p.m. :  (In Person)  1hr Full Moon Reiki Circle! 1 hr of Self Love, Self Acceptance & Self Realization! Experience this amazing 1 hr session with collaborative energy in a group setting with crystals and essential oils.  *Please bring your yoga mat, water, and wear something comfortable!   7860 Gate Pkwy ste 106, Jacksonville, FL 32256 (Across the street from IKEA)  $30 Save your spot! 8/19 Friday from 12-1:30 p.m. :  (Virtual)  Feminine Empowerment Soul Tribe Event "What is Feminine Energy? Feminine energy is  all of the nurturing traits it takes to connect to human beings in a meaningful and fulfilling way . It's compassionate, kind, empathetic, patient and emotional. It's about embracing your intuition and creativity. Feminine energy is fluid and free.  Stretch, dance, run  - whatever kind of movement you enjoy - just let your body freely move and get that energy flowing. Your feminine energy is what  allows you to relax, recharge and come a

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving. Wellness means being in a state of health and wellbeing. It's not just about being physically healthy, but also emotionally, spiritually, and socially healthy. Are you ready to start your wellness journey but don't know where to being? Book a complementary 10 minute consultation with me! Click  here  to schedule now!  I'm so happy to be part of YOUR journey! 🥰  Check out this video for tips for your wellness journey!

  *** Last month to save!  Now- July 29th:  1 full hour of distance Reiki & Chakra Balancing, followed by 30 minutes of wellness & self love coaching. This is perfect to help realign, reconnect, balance and heal ALL of the chakras!  Self-Care is a priority. You can not pour from an empty cup, you must be able to fill up your own cup first with love and care, and then you can share!  The self- love sessions are designed to help you feel confident in who you are. It's perfect for anyone needing help dedicating more time to themselves, setting boundaries, learning how to say NO, and learn ways to help elevate and boost your confidence! Virtual  $111 Summer Special  1 hr of Reiki, Restructuring, Rebalancing & Regrouping! Experience this amazing 1 hr session with collaborative energy in a group setting with crystals and essential oils. We will release what no longer serves us and set intentions and goals to accomplish during this Capricorn energy. *Please bring your yoga mat

  Shop right in the comfort of your own home! A wellness and self care boutique for all of your comforting and spa day at home needs. Everything from bath salts, candles, natural crystals, journals, jewelery, bath robes and travel/makeup cases, we have what you’re looking for! Who says having a spa day at home can’t be fun! 💖 ** Shipping is FREE for orders over $50 Shop Now!

  DID YOU KNOW ⁉️  That only 1:10 US adults eat enough fruits and veggies in their diet to sustain a healthy body!? 😳 What can taking the right amount of fruits and vegetables daily do for you!? I know with our busy lifestyles it's not always easy to eat the right amount of fruits and vegetables each day. Easier said then done right? That's why I LOVE taking my juiceplus! It gives me SOOO much energy to tackle my day to day and live my life to the fullest.  🙌🏽 It helps me  🔆 Have more physical energy  🔆 More mental clarity  🔆 Balance my hormones  🔆 Drop those few extra pounds  🔆 Keeps my skin clear  🔆 Opt for healthier snacks  What's stopping you? Shop the products now! Have specific questions on how it can help you? EM me! 📧 Let's Chat! ❤️

  I LOVE using Lavender! 💜 I use Lavender alot when I’m working with my Reiki clients. It’s said that Lavender can help with the following: Anxiety Calming emotions, nerves and the mind Relaxation Helps with sleep and insomnia Helps with healing the skin Used as a cleaner or to eliminate odors Have you tried using Lavender essential oils? What do you love about Lavender? Shop here!

 Peace & Peonies, Inc is made up of Cristine Samuelson and Jennifer Lee. Crissy and Jenn met in 2015 at a small boutique In Boca Raton, Florida, where Crissy was working behind the scenes doing branding and buying, and Jenn was up front as the store manager. They instantly formed a beautiful friendship. Fast forward to a few years later. Crissy started booking Reiki healing and wellness coaching sessions with Jennifer and they began talking about how to implement more natural, organic products into their everyday lives, which is super important to both of them. Then the brilliant idea came to start an online boutique that was easily accessible for people just like them, wanting to live a natural and holistic life. With Jennifer's passion for peace and harmony and Crissy's love for beautiful Peonies, Peace & Peonies was born! ☮️ 🌸 Shop right in the comfort of your own home! A wellness and self care boutique for all of your comforting and spa day at home needs. Everythin

Here is my NEW extended schedule for In-Person and Virtual Reiki, wellness coaching and self love coaching! Click Here to schedule! Schedule 60 min Schedule 75 min

  6/7 Tuesday from 7-8 p.m EST.  :  FREE  virtual event! I'm Co-hosting a virtual spa night via zoom with  FREE  samples sent to your home!  *Event only vaild in the U.S. 6/13 Monday from 7:30-8 p.m. EST : Virtual Full Moon Reiki Circle! Come experience 30 Minutes of Reiki, Releasing, Rebalancing & Restoring! Experience this amazing 30 minute session with collaborative energy in a group setting, no matter where you live!  $11 6/14 Tuesday from 7:30-8 p.m. : 1hr Full Moon Reiki Circle! Come experience 1 hr of Reiki, Releasing, Rebalancing & Restoring! Experience this amazing session with collaborative energy in a group setting with crystals and essential oils!  *Please bring your yoga mat, water, and wear something comfortable!   7860 Gate Pkwy ste 106, Jacksonville, FL 32256 (Across the street from IKEA)  $25 6/26 Sunday from 1-3 p.m. : 2 hr Event with 2 different specialists! The first hour you will make and take your own "Sleep and Calming blend" with an Essenti

  Now - July 29th zenjenholistic is offering a 1.5 hr Summer Special! 1 full hour of distance Reiki & Chakra Balancing. Followed by 30 minutes of wellness & self love coaching. This is perfect to help realign, reconnect, balance and heal ALL of the chakras! ​ ​ Schedule your session here! ​ Sunday, May 15th from 6-6:30pm via zoom! 30 Minutes of Reiki, Releasing, Rebalancing & Restoring! Experience this amazing 30 minute session with collaborative energy in a group setting. ​ ​ Click here to reserve your spot! ​

  •What is Reiki? •What are the benefits of Reiki? •What are the common sensations people feel during Reiki? Click to download your FREE Intro to Reiki PDF to get these questions answered! ❤️ Have more questions? EM me @ zenjennholistic@gmail.com 📧  Ready to book your Reiki session? Click: In-Person Distance Healing

  I did say that 2022 was going to the year of "NEW" for zenjennholistic! That's why I'm soooo excited to announce that I've got some NEW services to offer this year! 🤩 In-Person Reiki (1hr) $89   9726 Touchton Rd Ste 110, Jacksonville, FL 32246 Distance Reiki, chakra balancing & wellness coaching (1hr session that's based off your needs) $75 45 min healing | 15 min coaching 30 min healing | 30 min coaching 15 min healing | 45 min coaching Self-Love Coaching 30 min session $45 1 hr session $75 VIP program (Only OFFERED at certain times THROUGHOUT THE YEAR) Marketing content creation: Ideal for shops, studios & companies needing help with creating social media posts, flyers and writing for their blogs specializing in: Holistic wellness, fitness, yoga, essential oils, REIKI ENERGY HEALING, metaphysics, crystals & health Message me or email me at:  zenjennholistic@gmail.com to set up a FREE 30 minute call! To book services click here!

  FREE INTRO TO REIKI EVENT IN JACKSONVILLE! 🤩 2 days to catch this 1 hr event: *Saturday, February 5TH @ 12 P.M. *Tuesday, FEBRUARY 8TH @ 5:30 P.M. •WHAT IS REIKI? •WHAT ARE THE BENEFITS OF REIKI? •WHO IS REIKI FOR? •WHAT ARE THE COMMON SENSATIONS PEOPLE FEEL DURING REIKI? *TO FINISH OFF INTRO TO REIKI, THERE WILL BE A MINI REIKI SESSION FOR THE GROUP. SO BRING YOUR MAT TO LAY DOWN, RELAX AND UNWIND! 💆🏽‍♀️💆🏽 Here are the links to book: February 5:  https://www.wellnessliving. com/rs/catalog-view.html?id_ sale=3&k_id=380859 February 8:  https://www.wellnessliving. com/rs/catalog-view.html?id_ sale=3&k_id=380860 ⭐️Limited spots available!

  Wishing everyone a happy, healthy, and wonderful new year! I am so excited and  looking forward for  what's to come in 2022!  I have new programs coming out, a lot of new collaborations happening and something fun brewing for 2022! My word for 2022 is *NEW* Let's make 2022 OUR year! Bring it on!!!  Thank you for your continuous love and support! What are your goals for this year? What is your 2022 word?