Zen Jenn

What is Cancer Season? As the Sun moves into the water sign of Cancer, we’re invited to slow down, soften, and return to the sanctuary of our hearts. Cancer season (June 21 – July 22) marks the beginning of summer in the Northern Hemisphere—a time of warmth, nourishment, and emotional renewal. Governed by the Moon, Cancer energy brings us home to ourselves, urging us to tend to our emotional bodies, deepen our intuition, and create safe, sacred spaces—both within and around us. As a Reiki energy healer, I see Cancer season as a powerful opportunity to reconnect with self-love, compassion and activate the healing energy of the heart. If you’ve been feeling overextended or disconnected, this season is your invitation to come back to center and hold yourself with the tenderness you so often offer others. Tap Into Cancer Energy Nurture Your Inner Child Cancer rules over childhood and our early emotional patterns. Place your hands on your heart and send  loving words to the version of y...

  What Is Gemini Season?  As the Sun moves into Gemini (around May 21–June 20), we step into an energetic shift that invites curiosity, lightness, and connection. After the grounding energy of Taurus season, Gemini lifts us into the air—quite literally, as it's an air sign—encouraging us to explore, communicate, and play with new ideas. But Gemini,  ruled by Mercury, the planet of communication, thought, and expression.    isn’t just chatter and motion—it also brings the gift of duality. It teaches us to hold space for more than one truth, to dance with paradox, and to explore different sides of ourselves without judgment.  Tips to Tap Into Gemini Energy Cleanse Your Throat Chakra Gemini rules communication—and the throat chakra is the energetic gateway for that. Now’s the time to use Reiki and BreathWork to clear any blocks around expressing your truth.  Journal to Explore Your Inner Dialogue Gemini is the sign of the inner voice. What thoughts are r...

What Is Taurus Season?  As the Sun shifts into Taurus (April 20 – May 20), we move from the fiery, fast-paced momentum of Aries into the earthy, sensual realm of the Bull. Taurus season is a time to slow down, ground your energy, and reconnect with the beauty of the present moment. Ruled by Venus—the planet of love, beauty, and abundance—Taurus invites us to savor life’s pleasures, create stability, and build things that last. Tips to Tap Into Taurus Energy Connect with Nature Taurus thrives outdoors. Take walks barefoot on the earth, visit a botanical garden, or bring fresh flowers into your space. Let nature’s rhythm remind you to slow down and breathe. Create Sensory Rituals Engage your senses—light a candle with your favorite scent, make a comforting meal, play music that moves your soul, or enjoy a luxurious bath. Taurus energy is deeply embodied and sensual. Simplify Your Life Use this time to declutter your home, streamline your schedule, and focus on what truly brings you p...

  What is Aries Season?  The astrological new year begins with Aries season, a time of bold beginnings into the full bloom of spring, fiery passion, and unstoppable drive. From approximately March 20th to April 19th, the Sun blazes through Aries, the first sign of the zodiac, ruled by Mars—the planet of action, ambition, and courage. This season is all about initiation, self-discovery, and fearless pursuit of our desires. Whether you're an Aries or not, everyone can harness this potent energy to ignite new projects, step into confidence, and embrace the fresh momentum of spring. Tips to Tap into Aries Energy Take Bold Action Aries season is not the time for overthinking—it’s the time for doing! Whether it’s starting a new project, speaking up, or making a move toward your dreams, take action without hesitation. Trust your instincts and go for it! Set Fearless Intentions Write down your goals and desires with clarity and confidence. Aries energy supports fresh starts, so...

  Let's get real. Being busy ALL THE TIME can easily lead to burn out. In a world that glorifies hustle culture, being busy is often seen as a badge of honor. The fuller your calendar, the more accomplished you must be—right? But beneath the surface of constant activity lies a deeper truth: busyness without balance can lead to burnout, a deregulated nervous system, and emotional exhaustion. True success and well-being don’t come from how much you do but from how well you maintain balance. Here’s why balance matters more than busyness and how to cultivate it in your daily life. The Downside of Being Constantly Busy While staying productive can feel rewarding,  chronic busyness  takes a toll on both the mind and body. Here’s what happens when you’re always “on”: Burnout Becomes Inevitable Burnout isn’t just about being tired; it’s a state of  emotional, physical, and mental exhaustion  caused by prolonged stress. You might notice: Constant fatigue, no matter how m...

What is Pisces Season? Pisces (ruled by Neptune, the planet of dreams and spirituality) season runs from February 19 to March 20 , marking the transition from winter to spring in the Northern Hemisphere. It’s the final chapter of the zodiac wheel, inviting us to slow down, reflect, and connect with the deeper emotions of our soul. It’s a time for healing, creativity, letting go, and surrendering—an invitation to trust the flow of life rather than resist it. Whether you’re a Pisces sun, moon, or rising, or simply someone who wants to align with the energy, this season offers an opportunity to clear energetic blockages and embody more self-love and self-compassion. Tips To Tap Into Pisces Energy Pisces season is ideal for inner work and energetic clearing. Here are a few ways to align with its flow: Clear Your Channel with Chakra Balancing As a time of heightened sensitivity and emotions, Pisces season is perfect for balancing your chakras. Reiki , sound baths, and meditation can ...

  What is Aquarius Season? Every year, from January 20th to February 18th, the sun moves through the zodiac sign of Aquarius, ushering in a season of innovation, individuality, and forward-thinking energy. Whether you’re an Aquarius sun sign or simply want to align with the celestial vibes, this season offers a unique opportunity for personal and collective growth. Aquarius season invites us to embrace change, think beyond limitations, and align with a vision for a better future. Aquarius is known to be intellectual, curious, and communicative. Known as the water bearer, Aquarius symbolizes the flow of ideas and the sharing of knowledge for the betterment of humanity. Tips to Tap Into Aquarius Energy Aquarius season encourages us to think outside the box and connect with our higher purpose. Here are some ways to harness its energy: Embrace Your Authenticity This is the time to celebrate what makes you unique. Reflect on your passions, talents, and quirks that set you apart. Lean i...

  What Is a Vibration? The concept of "vibration" is a powerful and transformative idea, but what does it really mean to raise your vibration, and why is it so essential for manifesting the life you desire? At its core, vibration refers to the energetic frequency at which we operate. Everything in the universe—from physical objects to thoughts and emotions—emits a unique vibrational frequency. We are all energy! High vibrations are associated with emotions like love, gratitude, joy, and peace, while low vibrations are linked to fear, anger, sadness, and doubt. Our personal vibration is a combination of our thoughts, emotions, beliefs, and energy. When we consciously work to raise our vibration, we align ourselves with the higher frequencies that attract positivity, abundance, and opportunities. Why Should You Raise Your Vibration? When it comes to manifesting your desires, your vibration plays a crucial role. The Law of Attraction states that like attracts like, meani...