Zen Jenn

How can you support your body during the Fall Transition?  Vitamin D, C & Elderberry to help boost your energy levels and immune function Eating warm, hardy foods filled with seasonal veggies Boost your zinc level intake to help fight any seasonal illnesses and infections Make sure you're getting enough sleep and water Want to boost your immune system? Try this SuperBoost Antioxidant Shot! Antioxidants are important for maintaining good health. Packed with superfruits like Blueberry, Pomegranate, Amla and Açai as well as Vitamin C, Zinc and Selenium, this juice-based vegan dietary supplement “shot” delivers a cornucopia of antioxidants. It also features our Energy Booster blend with naturally-derived caffeine from Green Tea Leaf and Guarana Seed along with botanicals Yerba Mate Leaf and Ginseng Root Extracts to deliver a gentle boost of energy.◊ The single-serving vegan dietary supplement pouches are a convenient way to get essential antioxidants along with an instant pick-me-u...

  9/14 Wednesday from 12-12:45 p.m. :  (FREE Virtual Workshop via Zoom!) What's included in this workshop? Self Love Journaling exercise Wellness Tips Mini Reiki Session New way to work with me Recording available!  FREE  | Must register to save your spot **This will be my last free workshop for a while so you don't want to miss this! Even if you can't attend live, you can catch the replay for a limited time after, so make sure to register! :) Register Here!

Want to finish August with a BANG!? Join me for 1 (or ALL) of these upcoming FREE events, both In Person and Virtual!   Spots are limited so make sure to RSVP!   To RSVP to any of the events, simply write me a message in the contact form with the day of the event you're interested in and I'll get you more info (address, zoom link, etc!) I hope to see you! *Join me as I Co-Host WINE & WELLNESS ladies night in Ponte Vedra Beach! (see above) *8/27 Saturday @ 10-11 am : Free Reiki and Wellness in Nocatee *8/30 Tuesday @ 6-7pm : Free Reiki and Wellness in Nocatee Virtual: *8/31 Wednesday @ 1-2pm : Wellness Webinar

  Join me this month for a wellness challange! Mix and go with Green Gut Glow — a single daily supplement combination for smart nutrition support, less bloat, and glowing skin! Start your day off right with Green Gut Glow featuring three powerhouse supplements that you can combine into a single daily supplement. Start with a scoop of our BeWell Superfood Greens made from 36 fruits and vegetables and powerful phytonutrients and antioxidants.  Pour in GutHealth Digestion & Microbiome Support with prebiotics and probiotics and 13 key digestive enzymes to support digestion and a healthy microbiome for less bloat.◊ Last, give your skin the glow starting from within with SkinElixir Collagen Builder. Formulated with skin boosting vitamin C, hyaluronic acid, and biotin to support collagen production for radiant skin, hair and nails.◊ ◊These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any d...

  8/11 Thursday from 6-7 p.m. :  (In Person)  1hr Full Moon Reiki Circle! 1 hr of Self Love, Self Acceptance & Self Realization! Experience this amazing 1 hr session with collaborative energy in a group setting with crystals and essential oils.  *Please bring your yoga mat, water, and wear something comfortable!   7860 Gate Pkwy ste 106, Jacksonville, FL 32256 (Across the street from IKEA)  $30 Save your spot! 8/19 Friday from 12-1:30 p.m. :  (Virtual)  Feminine Empowerment Soul Tribe Event "What is Feminine Energy? Feminine energy is  all of the nurturing traits it takes to connect to human beings in a meaningful and fulfilling way . It's compassionate, kind, empathetic, patient and emotional. It's about embracing your intuition and creativity. Feminine energy is fluid and free.  Stretch, dance, run  - whatever kind of movement you enjoy - just let your body freely move and get that energy flowing. Your feminine energy is ...

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving. Wellness means being in a state of health and wellbeing. It's not just about being physically healthy, but also emotionally, spiritually, and socially healthy. Are you ready to start your wellness journey but don't know where to being? Book a complementary 10 minute consultation with me! Click  here  to schedule now!  I'm so happy to be part of YOUR journey! 🥰  Check out this video for tips for your wellness journey!

  *** Last month to save!  Now- July 29th:  1 full hour of distance Reiki & Chakra Balancing, followed by 30 minutes of wellness & self love coaching. This is perfect to help realign, reconnect, balance and heal ALL of the chakras!  Self-Care is a priority. You can not pour from an empty cup, you must be able to fill up your own cup first with love and care, and then you can share!  The self- love sessions are designed to help you feel confident in who you are. It's perfect for anyone needing help dedicating more time to themselves, setting boundaries, learning how to say NO, and learn ways to help elevate and boost your confidence! Virtual  $111 Summer Special  1 hr of Reiki, Restructuring, Rebalancing & Regrouping! Experience this amazing 1 hr session with collaborative energy in a group setting with crystals and essential oils. We will release what no longer serves us and set intentions and goals to accomplish during this Capricorn ...