What’s HOT for 2012 Spring & Summer- Men

Here is a sneak peak at what you can expect to see in the Spring and Summer of next year for men!

Tailored suits

Neutral and warm colors

Fun prints (horizontal stripes, polka dots)

Above the knee shorts (Bermudas) are making a reappearance this season

Crisp tailored button down shirts

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What is Earthing?

Walking barefoot on the earth, also known as "earthing" or "grounding," has gained attention in recent years due to the potential health benefits it can offer. Some potential benefits of walking barefoot on the earth include: Connection to Nature: Walking barefoot allows for direct contact with the earth, providing a sense of connection to nature. This can have psychological benefits such as reduced stress, improved mood, and increased feelings of well-being. Electrical Grounding: The earth has a negative electrical charge, and walking barefoot on the ground allows for the transfer of electrons from the earth into the body. This process is believed by some to neutralize excess positive charge (free radicals) in the body, which may have antioxidant effects and promote overall health. Reduced Inflammation: Some proponents of earthing suggest that it may help reduce inflammation in the body by balancing the body's electrical systems and reducing the accumulation

Is Virtual Reiki Healing Effective?

To get right to the point, the answer is YES!!! One of the remarkable aspects of Reiki is its adaptability to modern technology, making it accessible to us regardless of our geographical location. Virtual Reiki sessions have gained traction as an effective means of receiving healing energy, opening up new possibilities for us who may have limited mobility or live in remote areas. Through video conferencing platforms, it not only breaks down geographical barriers but also offers a convenient option for those who may have busy schedules or physical limitations. In virtual Reiki sessions, practitioners channel healing energy remotely, people can experience the benefits from the comfort of their own homes. The energy that flows through the practitioner knows no physical boundaries, allowing it to reach the recipient just as effectively as an in-person session. The intention, focus, and energy connection remain strong, offering a valuable tool for healing & self-care. The virtual form

Setting Boundaries: A Guide to Self-Care and Healthy Relationships

What Are Boundaries? Boundaries are the personal, emotional, and physical limits we set for ourselves in various aspects of our lives. They act as a protective shield that determines how much of ourselves, our time, and our resources we are willing to share with others. Boundaries can manifest in different forms, such as: Physical Boundaries: These include personal space and comfort zones. For example, it's setting a physical boundary when you decide who can hug you or enter your home. Emotional Boundaries: Emotional boundaries define the limits of what emotions you share with others. It's knowing when and how to express your feelings and when to keep them to yourself. Time Boundaries: This involves managing your time effectively and prioritizing your commitments. It means saying no when you're overextended and protecting your time for self-care. Social Boundaries: Social boundaries determine the types of relationships you engage in and the people you allow into your

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