Skip to main content

The Raw Truth About Spiritual Journeys



Let's face it... going through a Spiritual Journey is not all rainbows, unicorns, and kittens. It's raw, It's messy, and it sometimes feels like a rollercoaster 🎢 of emotions. 😬

Sometimes we need to claw our way out just to make it to the other side. Sometimes we feel like a beast not knowing if we are going to make it out alive.Now I'm all for positive energy and good vibes but I'm also real. Spiritual Transformation is not for the faint of heart, but let me tell you something- It is absolutely worth it! To see and bask in the love and light that is at the end of the tunnel is inspiring, beautiful, uplifting, and magical! 🌟

If you want to hear a little about my spiritual journey, you can read more ⭐ About Me ⭐

*Side note- this image was taken about 10 years ago when I started my spiritual journey and transformation. It did feel kind of like this, peeling back the layers, getting to the root of the issue. It doesn't need to be impossible but it does require you to put in work, dedication, and digging deep. 

What triggers you? What's holding you back? Is it:
  • fear
  • doubt
  • worry/"what if"
  • anger
  • abandonment


The 'shadow' is the side of your personality that contains all the parts of yourself that you don't want to admit to having. It is at first an unconscious side. It is only through the effort to become self-aware that we recognize our shadow. Shadow work involves getting in touch with the parts of yourself that you've repressed — or what many might refer to as their "dark side." ... It's called "shadow work," and involves "diving into the unconscious material that shapes our thoughts, emotions, and behaviors."
👥

You don't need to fight with your shadow self 🥊🤼🏽‍
Instead, try embracing and welcoming it. I sometimes call my shadow self my alter ego. When I get nervous or anxious about something, I sometimes ask myself why I feel this way. Is it real? Yes. Is it valid? Yes. Does it need to control me? Absolutely NOT! I acknowledge that I am having a moment, I meditate to see where it originally stemmed from and what triggered it now, and I give myself love and compassion and make peace with it and then I let it go- I don't let it consume me It doesn't have power over me any longer. It can not hurt me.

When we live in the past, we hold onto our traumas and all of those negative emotions. It holds us back from truly living our best life and living life to the fullest. 

Are you ready to break free from negative energy, heal from past trauma, and improve mental health and OVERALL well-being?
Who is ready to be the best version of themselves? Who is ready to break away from the chains and the "demons" that are holding you back?
Who is ready for more success, abundance, love, wealth, wellness, happiness, joy, peace, fulfillment and prosperity?
Who is ready to take their life to the next level?
Let's go on this journey together! Together we are stronger, together we are one. 
We are a pack on a spiritual journey together! 🙌🏽


I would love to connect! ❤ 

Comments

Popular posts from this blog

What Are Frequencies, Energy, and Vibes?

What Are Frequencies, Energy, and Vibes? In the spiritual and holistic wellness space, we hear words like frequency , energy , and vibes all the time. But what do they actually mean? And more importantly, how do they affect your everyday life?  Let’s break it down: Everything Is Energy At the most basic level, everything in the universe, your body, your emotions, your thoughts, the chair you're sitting on, is all made of energy. Quantum physics shows that every particle vibrates at a certain rate. In spiritual terms, we call this your energetic state . Your energy isn’t just physical, it includes your emotional and mental landscape. This is why you can walk into a room and “feel” tension or comfort before anyone even speaks. Your energy communicates faster than your words ever could. What Frequencies Really Are A frequency is the rate at which something vibrates. Think of it like the dial on a radio station, every emotion, thought, and intention has its own “channel” that you can...

Gaining Clarity

  In today’s fast-paced world, it’s easy to feel overwhelmed, emotionally drained, disconnected, or unsure of what direction to take next. Many people move through life carrying stress, past trauma, self-doubt, and energetic heaviness without realizing how much it clouds their ability to think clearly and trust themselves. As a Reiki practitioner , one of the most beautiful transformations I witness is when someone shifts from confusion and emotional overwhelm into a place of peace, clarity, and inner alignment.  What Is Clarity? Clarity is the ability to see yourself, your emotions, and your path with greater understanding and awareness. It’s that feeling of finally being able to take a deep breath and say, “I know what I need,” or “I finally understand why I’ve been feeling this way.” When your energy is heavy or blocked, it can feel difficult to make decisions, trust your intuition, set boundaries, or move forward confidently. Mental fog, emotional exhaustion, anxiety, an...

What is Manifesting?

What Is Manifesting? As a Reiki energy healer, I view manifesting not as “wishful thinking,” but as a conscious energetic practice. Manifesting is the process of aligning your thoughts, emotions/feelings, beliefs, and energy with what you desire, so it can meet you in the physical world. Everything is energy, including your intentions, and when your inner world is clear and aligned, your outer world naturally begins to respond. At its core, manifesting starts with awareness. Your thoughts carry frequency , your emotions give them power, and your beliefs act as the blueprint. When there are energetic blocks, such as fear, self-doubt, unresolved trauma, or a lack of self-worth, they can quietly interfere with what you’re trying to call in. This is why so many people feel like they’re “doing all the right things” but still feel stuck. The energy beneath the intention matters just as much as the intention itself. From an energetic perspective, manifesting is about becoming a match for ...