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Listening to Healing Hertz Frequencies



Hertz frequencies is a form of sound healing when audio tones and vibrational frequencies are used to heal, repair and calm the Mind, Body, Spirit and Soul. Different frequencies represent different types of healings and are used to penetrate and heal your subconscious mind. 

174 Hertz- Removes pain and helps heal energetic body
285 Hertz- Heals body and tissues; helps with sleep and insomnia
396 Hertz- Helps you to break free from fear and guilt; great for healing the root chakra; allows you to feel more grounded
417 Hertz- Facilitates change; great for healing the sacral chakra 
432 Hertz- Miracle tone of nature; helps break up mental blocks; rejuvenate and balance mind, body, and soul
528 Hertz -Repairs DNA; great for healing solar plexus chakra; allows you to let go of mental blocks, anxiety, worry and stress; releases negative energy
639 Hertz –Heals and strengthens relationships and emotions; great for healing the heart chakra
741 Hertz- Allows you to speak your truth; great for healing the throat chakra
852 Hertz- Awakens intuition; great for healing 3rd eye chakra 
963 Hertz- Connection with light and spirit; great for healing crown chakra; heals spiritual body and aura

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