Top 10 Healing Stones

Ever feel down and out and need a little pick-me-up? Here are some of my favorite top 10 stones and crystals which have natural healing abilities to help brighten your day.

Rose quartz is great for the heart Chakra, and it brings love and abundance

Clear quartz is great for meditation and protection against diseases. It is most commonly known to amplify positive energy. It’s a great protection stone against negativity

Smoky Quartz is perfect for grounding, psychic protection and protection against negative energy. It’s great for healing emotional wounds

Black Tourmaline helps enhance overall well-being. It offers protection against negativity as well as cleansing properties purify the aura

Hematite is perfect for grounding, balance and protection against negative energy. It’s especially great for the root Chakra. It also has calming properties and helps promote courage and strength.

Amethyst brings out calmness and balance. It’s perfect for bringing peace of mind

Obsidian provides prosperity, protection, and balance. It also helps with clarity and calmness

Citrine attracts abundance, prosperity, joy happiness, creativity and success

Jade has a calming energy, brings luck and good fortune, and it has been said to relieve pain in the body

Agate is a great Stone to help with mental clarity, increase energy and reduce fatigue

So the next time you’re not feeling quite yourself, pick one of these stones up! You will notice an instant change of mood and it will help put a little pep back in your step.

*All images from Google

Comments

The Ultimate Holiday Gift Guide for Wellness and Self-Love

This holiday season, give the gift of healing, balance, and self-care with these thoughtful, energy-aligned presents. Perfect for anyone seeking peace and positivity, these gifts will nurture the mind, body, and spirit. Give the gift of healing! . Crystals for Healing and Energy Choose crystals like rose quartz for love, amethyst for calm, or citrine for abundance. Gift them as pocket stones, jewelry, or even as part of a crystal grid set. Essential Oils for Relaxation and Renewal Lavender, eucalyptus, and frankincense essential oils are perfect for promoting relaxation and clarity. Pair them with a diffuser for an aromatic, soothing experience. Reiki Sessions A personalized Reiki session is a wonderful gift for someone needing stress relief, energy balancing, or emotional healing. It's a thoughtful way to encourage self-care, whether it's in-person or virtually. Reiki Packages For ongoing wellness, consider a Reiki package that incl...

Why should you cleanse your energy?

Cleansing your energy is important for maintaining emotional, mental, and physical well-being. Just as we accumulate physical dirt throughout the day, we can also absorb emotional residue, negative thoughts, and energetic blockages from people, places, or situations. If left unchecked, this can lead to fatigue, stress, anxiety, irritability, or a feeling of being stuck. Cleansing allows you to release stagnant energy, restore balance, and reconnect with your authentic self. As a Reiki Energy Healer , I make sure to not only cleanse my energy, but my clients energy too! Benefits of Energy Cleansing: Clears emotional blockages and negative patterns Promotes mental clarity and emotional well-being Enhances your intuition and ability to make aligned decisions Prevents burnout and fatigue by restoring energy flow Raises your vibration, making it easier to attract positive experiences Different Ways to Cleanse Your Energy: Meditation and Breathwork Focused breathing (Ex: deep breathing...

Managing Stress through the Holidays

The holiday season is a time of joy, connection, and celebration, but it can also bring stress, overwhelm, and exhaustion. As a Reiki Energy Healer, I know how crucial it is to stay energetically balanced, especially during this busy time of year. Here are a few tips to help you navigate the holidays with ease and grace: . Meditation + Awareness : Spend a few minutes each morning or evening doing a body scan. Where are you holding tension? Where can you release? How are you feeling? How can you honor that feeling? After acknowledging where you are right now, allow yourself to sit in stillness for a few moments. This simple act can help release tension, calm your nervous system, and align your energy. Set Energetic Boundaries : Holidays often bring crowded spaces and social obligations. Visualize a protective bubble of light around you to maintain your energetic peace, allowing you to engage with others without absorbing stress or negativity. Pause and Breathe : Whenever t...

Zen Jenn

Search This Blog