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Showing posts from July, 2015

Tip of the week

For someone who is on the go and traveling as much as I am, it is essential for me to have a go to travel bag. It carries all of my essentials, which I always keep in there and it makes it easy for me to just grab the bag and go (such as: tooth brush, tooth paste, hair brush, floss picks, deodorant, body wash, shampoo, conditioner, razor, face wash, lotion, q-tips, make up remover, etc). Of course you must always pack accordingly (clothing, shoes, accessories, etc), since each and every trip differs, but these items are a must have!

Whole Foods Art Fest

Come join us in having a great  time with art, awesome vendors, and live music! Also come and check out the new men and women's designs for Just Jenn Jewelry! This is an event you do not want to miss! It is fun for everyone! Sunday July 19th 12- 4pm Whole Foods Market Boca Raton 1400 Glades Rd, Suite 110 Boca Raton, FL 33431 Here is a sneak peak of what to expect next Sunday! Pictured left are the new arrow earcuffs ($15 each) Women Upper right corner new summer hair bows ($5 each) Women Lower right corner are the new horned pendants in black and neutral ($20 each) Men Email me at justjennfashion@aol.com for inquires! 

20 Yummy Snacks and Add-Ons That BURN Fat

1. Cinnamon Cinnamon can curb your  appetite  and help boost your  metabolism   2. Hot Peppers Peppers help speed up your metabolism 3. Grapefruit  Full of fiber for better digestion 4. Watermelon  Watermelon fills you up without the extra calories 5. Sweet Potato Full of fiber and protein 6. Eggs  Digests slowly and has few calories 7. Coffee Helps stimulate fat burning 8. Vinegar It can help break down fat 9. Milk Digests slowly and keeps you feeling full 10. Beans Full of fiber 11. Oatmeal Whole grains and makes you feel fuller longer 12. Celery Mostly vitamins and water 13. Blueberries Loaded with antioxidants and fiber 14. Greek Yogurt Lots of protein with very little fat and carbs 15. Green Tea Stimulates the metabolism and helps detox your body of toxins 16. Chicken Breast Keeps you feeling full for longer and known as a lean protein  17. Ice Water Your body expends energy