Zen Jenn

Favorite Podcast on Youtube LawofAttractionSolutions by Robert and Rachel Zink Favorite Tarot Reader on Youtube AliceLoveExistsVisions by Alice Favorite Books Eat, Pray, Love by Elizabeth Gilbert The Four Agreements by Don Miguel Ruiz The Mastery of Love by Don Miguel Ruiz The Mastery of Self by Don Miguel Ruiz Jr. The Wisdom of the Shamans by Don Jose Ruiz Favorite Documentaries on Netflix The Secret Heal  Favorite Workout Classes on Youtube Yoga with Adriene (short and long videos) TaraStiles (short yoga/stretching videos) Boho Beautiful Yoga (medium length yoga and pilates videos) Allie- The Journey Junkie ( short and long yoga/stretching videos) Favorite Meditation Center Deepak Chopra - chopracentermeditation.com Favorite Chakra Balancing Playlist on Spotify Chakra Healing Frequencies Solfeggio *This post is not sponsored. These are just a few of my personal favorite inspirations that has help me along in my journey in life.

Image from Google What is Acupuncture? " Acupuncture   is a form of  alternative medicine  and a key component of  traditional Chinese medicine   (TCM) in which thin needles are inserted into the body .  Acupuncture   points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.   Acupuncture  seeks to restore the flow of positive energy throughout your body. It also claims to remove negative energy that is causing you pain. From a modern medical perspective,  acupuncture  stimulates various systems of your body. This may trigger a healing response.   According to the history of  acupuncture , the  acupuncture  practice  began  during the Stone Age when sharp-edged tools and stones were used to puncture and drain abscesses.  Acupuncture was  first recorded in the ancient Chinese me