Zen Jenn

Protein is the best way to keep lean. By eating a protein packed breakfast, such as eggs, fresh fruit, oatmeal, yogurt and granola, etc… as well as protein packed snacks, it will help keep you fuller longer and with more energy! By taking a minimum of 10,000 steps per day (which averages out to about 4 to 5 miles) it will help burn up stored fat and burn more calories! *Pedometers can help you stay on track with each step! Liquid calories are a silent pound packer. Get rid of soda and sugary drinks. By drinking up to two glasses of water before you eat will help you fill up faster so you won’t eat as much! Sleep is essential for a healthy and functioning immune system. Lack of sleep can cause you to overeat and gain more weight, due to the decreasing of the hunger hormone that allows you to feel full. By drinking plain green tea (no sugar) it gives the body a metabolism boost as well as an increase of energy! Eating soup is the best low fat meal that helps you

With Summer just around the corner, a new look is definitely a must! Email me at justjennfashion@aol.com to see what I can do for you and to get you looking HOT in your new summer look!

Kendall and Kylie Jenner (the littlest ones from the Kardashian group) are breaking out with their very own collection at Pacsun, “ Kendall & Kylie ”. The line is hipster meets California hippe love, and everything but ordinary! The line is debuting for summer with: high low hemlines, fringe tops, high waisted shorts and skirts, off the shoulder tops, fun tanks, and so much more!  You can shop the brand now at http://www.pacsun.com/brands/kendall-and-kylie-jenner,default,sc.html?ICID=0006124

Here is a sneak peak on what to expect this upcoming summer for Men! IT Color: Navy Skinny pants/jeans Bermuda/board shorts Stripes Bright colors Camo Military Graphic Tees Cotton Watches

Here is a sneak peak on what to expect this upcoming summer for Women! IT Color: Peach Hi low hemlines Cropped jeans Linen Lace Crochet Maxi skirts Mid length dresses Over sized tops/sheer ponchos Layered jewelry Colorful scarves Jeweled sandals 

Health juices and cleanses such as OnJuice and Rawsome help promote weight loss while flushing toxins. They help curb hunger, improve the complexion, increases energy, boost the immune system, as well as purify and detox your body! By juicing, eating healthy foods high in protein and low in fat, carbs, and sugar, strengthening exercises, and fat burning/high intensity cardio, you will work your way to the perfect body!

Ombre Eyes Bold Eyes Crystal-eyes Bold Lips/Fun Colors

Sexy cut outs are hot for spring!

Ombre hair is still really big going into Spring 2013! There are now new do it yourself kits at home, if you want to avoid salon pricing!