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Showing posts from October, 2015

Tip of the Week- Fit and Fabulous

It’s sad to say, but a common misconception of me is that some people, who don’t know my lifestyle, tell me “You’re so lucky you’re skinny!” Or “You’re so lucky you can eat whatever you want!” Let me just say first off, I hate the word skinny, as well as the word fat. And my response is always the same, “It takes hard work, dedication, eating healthy and working out. And trust me, I’m not skinny, I’m FIT and FABULOUS!” Yes, I do have an athletic frame with lean muscle, but I maintain it. I eat small portions every couple of hours. I eat very healthy, but I do indulge when I want to. I don’t punish myself, because I take good care of myself. I don’t normally eat a lot of sugar and I refuse to add sugar in anything (I guess you can say I am lucky to not have much of a sweet tooth). My snacks are usually veggies, fruits, Greek yogurt, nuts, granola or protein bars. I drink a lot of water and 1-3 cups of tea per day (and absolutely NO SODA) and I generally stay away from fast food a

Happy Holidays!

Can you believe it is fall already? You know what that means? New season- new outfits! If you live in the South Florida area and are in need of a little assistance, Just Jenn Style is right for you! Great for men and women, Just Jenn Style can help you find the right attire for those upcoming holiday events that will make everyone's head turn and say WOW!  Email me at justjennfashion@aol.com for styling help, personal shopping, and consolations. Enter code word "Happy Holidays", now through the end of October and receive an extra $10 off!