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Showing posts from September, 2022

How can you support your body during the Fall Transition?

How can you support your body during the Fall Transition?  Vitamin D, C & Elderberry to help boost your energy levels and immune function Eating warm, hardy foods filled with seasonal veggies Boost your zinc level intake to help fight any seasonal illnesses and infections Make sure you're getting enough sleep and water Want to boost your immune system? Try this SuperBoost Antioxidant Shot! Antioxidants are important for maintaining good health. Packed with superfruits like Blueberry, Pomegranate, Amla and Açai as well as Vitamin C, Zinc and Selenium, this juice-based vegan dietary supplement “shot” delivers a cornucopia of antioxidants. It also features our Energy Booster blend with naturally-derived caffeine from Green Tea Leaf and Guarana Seed along with botanicals Yerba Mate Leaf and Ginseng Root Extracts to deliver a gentle boost of energy.◊ The single-serving vegan dietary supplement pouches are a convenient way to get essential antioxidants along with an instant pick-me-u

Free Virtual Workshop

  9/14 Wednesday from 12-12:45 p.m. :  (FREE Virtual Workshop via Zoom!) What's included in this workshop? Self Love Journaling exercise Wellness Tips Mini Reiki Session New way to work with me Recording available!  FREE  | Must register to save your spot **This will be my last free workshop for a while so you don't want to miss this! Even if you can't attend live, you can catch the replay for a limited time after, so make sure to register! :) Register Here!