Zen Jenn

  What is Leo Season? Welcome to Leo Season, arguably the boldest, passionate and most charismatic time of the year! From  July 22 to August 22 , the Sun travels through the fiery sign of  Leo , inviting us all to step into the spotlight, reclaim our confidence , and lead with heart. Leo is ruled by the Sun, the center of our solar system and the ultimate symbol of vitality, self-expression, and creative power. During Leo Season, that solar energy lights us up from the inside out, reminding us that  we, too, are stars meant to shine! How to Tap Into Leo Energy Be Your Own Hype Person Speak kindly to yourself. Leo rules self-esteem, so it’s a perfect time to practice mirror work, affirmations, or write a love letter to yourself. Create for the Joy of It Whether it's art, dance, writing, or singing into a hairbrush, create not for perfection, but for the thrill of being fully alive. Take Up Space Wear the outfit. Speak your truth. Post the reel. Leo Season supports bo...

Not all wounds are visible. As a Reiki energy healer, I’ve learned that some of the deepest pain lives beneath the surface where no one can see, quietly shaping our thoughts, emotions, and relationships. These are the wounds from abandonment, betrayal, rejection, abuse or never feeling fully seen or valued. They don’t leave scars on our skin, but they can create energetic blocks in our chakras , tension in our bodies, and patterns that repeat in our lives. You may be carrying unresolved emotional pain if you: 1. You overreact to small situations and feel triggered in ways that seem “too much” 2. You struggle with self-worth or keep attracting relationships, both platonic and romantic, that mirror your old wounds 3. You feel constantly tired, emotionally numb, or disconnected from your body 4. You have a hard time setting boundaries or feel like you need to control everything just to feel safe These are not flaws—they are signs your inner self is asking for healing and care. When we car...