We all know how important it is to drink plenty of water throughout the day. But sometimes it's easier said then done. By putting lemon, lime or fruit in your water may actually help you drink more! The helpful add ins add flavor to your water along with antioxidants you wouldn't normally get from purified water. There are also so many other great benefits as well!
To "shift" refers to the act of changing or moving from one state, position, perspective, or condition to another. It can involve a gradual transition or a sudden adjustment, and it can be physical, mental, emotional, or conceptual in nature. It involves a transition or adjustment that can occur in various contexts, such as: Mindset Shift : It refers to changing one's way of thinking, beliefs, or attitudes about a particular subject, situation, or life in general. Shift in Focus : This involves changing one's attention or emphasis from one aspect or detail to another. It's a redirection of focus or concentration. Shift in Energy : This can refer to a change in the quality or intensity of energy, whether it's in the context of physical activity, emotions, or interactions with others.
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