Gratitude, gratitude, gratitude. The attitude of gratitude!

Giving gratitude and being grateful in not a one-time, one-day a year thing. Being grateful is an everyday of every year kind of commitment.

Here are a few simple ways you can start showing more gratitude in your everyday life-

Start a gratitude journal. Yes, I know I say this all the time, but it really works! Buy a nice journal and begin writing! I like to write 1 thing that I am grateful for first thing in the morning, right after I wake up, along with 1 thing that happened that day, that I am grateful for, before bed.
Plant a tree or flowers
Tell your friends, family, and loved ones how grateful you are to have them in your life and why you are grateful for them
Give back to your community: Give your time or donate money, canned food, or previously used items to those in need
Go for a walk outside and be mindful. Engage your senses. Feel the breeze on your skin, smell the aroma around you. Take a look around, what do you see? How do you feel? Be present in that moment. Enjoy it!

Showing gratitude for what you already have will lead you to a life more fulfilled and abundant. It will bring more joy, happiness, love, peace, and prosperity into your life. What are some ways that you like to show gratitude?

I am really unconditionally grateful for my life, my partner, my dog, my business, my friends and family, my health, and all of my clients and followers. It's because of YOU I get to do what I LOVE everyday!

Follow me on Instagram for more tips on how to create a holistic and balanced life!

Comments

Tap Into Cancer Energy

What is Cancer Season? As the Sun moves into the water sign of Cancer, we’re invited to slow down, soften, and return to the sanctuary of our hearts. Cancer season (June 21 – July 22) marks the beginning of summer in the Northern Hemisphere—a time of warmth, nourishment, and emotional renewal. Governed by the Moon, Cancer energy brings us home to ourselves, urging us to tend to our emotional bodies, deepen our intuition, and create safe, sacred spaces—both within and around us. As a Reiki energy healer, I see Cancer season as a powerful opportunity to reconnect with self-love, compassion and activate the healing energy of the heart. If you’ve been feeling overextended or disconnected, this season is your invitation to come back to center and hold yourself with the tenderness you so often offer others. Tap Into Cancer Energy Nurture Your Inner Child Cancer rules over childhood and our early emotional patterns. Place your hands on your heart and send loving words to the version of y...

Tap Into Virgo Energy

What is Virgo Season? After the fiery, bold vibes of Leo Season, the cosmos shifts gears into something more grounded, intentional, and healing. From August 23 to September 22 , the Sun travels through Virgo , the sign of practicality, wellness, and sacred order. Virgo Season is like a cosmic reset button, it’s about clearing the clutter, refining our routines, and aligning with what truly supports our mind, body, and spirit. By embracing its healing, earthy energy, you’ll feel supported to not just “do more,” but to do what truly matters. How to Tap Into Virgo Energy Simplify Your Space Declutter a room, organize your desk, or donate what you don’t need. Virgo energy thrives in clear, intentional environments that support focus and calm. (Virgo Moon here! I have been doing this so much lately!) Nourish Your Body Try a new healthy recipe, set meal prep habits, or add more grounding foods to your diet. Virgo energy is deeply connected to holistic wellness. Refine Your ...

Tap Into Scorpio Energy

What is Scorpio Season? Scorpio season runs from approximately October 23 to November 21, bringing an energy that encourages deep emotional dives, transformation, and confronting what lies beneath the surface. Scorpio, a water sign, encourages us to get in touch with our emotions and our authentic truth. This time is seen as a period of letting go of what no longer serves us, paving the way for new beginnings. How to Tap Into Scorpio Energy Embrace creative expression Use the intense emotions of the season to fuel creativity by writing, making art, or expressing yourself through other creative outlets. Use rituals for release Create a ritual, such as the write and release which involves writing down anything you want to release (fear, negative thoughts, feelings, etc) and burning it in a safe space what you let go of. This symbolizes transformation and releasing old habits. Focus on personal power This season encourages you to tap into your personal power ...

Zen Jenn

Search This Blog