"Defining and expressing your boundaries means respecting your needs, emotions, thoughts and asserting them to others in order for you to be in peace and balance when relating to others. Self-Awareness about your Core Values. Your boundaries are essentially an expression of your core values." Description from Google
Do you need help setting firmer boundaries in your life? Let's chat to see how Self Love Coaching will work for you! ❤️
To "shift" refers to the act of changing or moving from one state, position, perspective, or condition to another. It can involve a gradual transition or a sudden adjustment, and it can be physical, mental, emotional, or conceptual in nature. It involves a transition or adjustment that can occur in various contexts, such as: Mindset Shift : It refers to changing one's way of thinking, beliefs, or attitudes about a particular subject, situation, or life in general. Shift in Focus : This involves changing one's attention or emphasis from one aspect or detail to another. It's a redirection of focus or concentration. Shift in Energy : This can refer to a change in the quality or intensity of energy, whether it's in the context of physical activity, emotions, or interactions with others.
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